Clear Space, Clear Mind
CLEAR THE CHAOS!!
Overwhelmed by too much stuff? You aren't alone - most Americans feel the same way!
- 1 in 4 can't use the 2nd car garage space.
- 50% have a room unsalvageable with clutter.
- 16 minutes per day looking for lost stuff!
REDUCE STRESS AND CHAOS WITH THESE TIPS TO BRING MORE CALM INTO YOUR LIFE
- Commit to weekly decluttering, even if it's just a single drawer or closet.
- Start by tossing easy, obvious items (e.g., mystery cords, old takeout menus, expired products, orphan storage lids).
- Take photos of sentimental items you don't have room for, then sell, donate or toss.
- Call a local nonprofit (The Salvation Army or AMVETS) to come pick up items for donation.
- Be honest with yourself. Does an item still fit into your lifestyle? Or do you feel "obligated to keep it?
DON'T FORGET TO DO A DIGITAL DETOX!
Put on a favorite show or music and then...
- Clean out your inbox: set a timer for 15 minutes.
- Unsubscribe from newsletters, promotions, etc.
- Delete apps you don't use.
If you have any questions, I'm here to offer clear, concise information you can trust. I can also connect you with a reliable home cleaner or professional organizer from my network if you need extra help with home maintenance or organization.
Sources: BUFFINI 1. Talkernews/2024/09/04/half-of-americans-think-at-least-one-room-is-unsavalageable/ 2. Apa.org/news/podcasts/speaking-of-psychology/clutter 3. Pmnewswire.com/news-releases/study-reveals-clutter-epidemic-cause-low-self-esteem-300814777 4. Shaneco.com/theloupe/articles-and-news/stuff-each-state-loses-the-most
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